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Twenty Minutes to Athletic Success in Hitting -- Audio CD



You will learn: • How to use your breathing to help you relax and focus while you’re pitching. • How to physically relax your muscles before and during a game, so you’ll be able to rid yourself of any negative tension. • How to build up your confidence before your next game, so you’ll feel in control of your feelings and emotions. • How to be able to think more positively before and during your next game, so that you’ll be able to pitch in a relaxed and confident manner. • How to positively visualize yourself pitching before your next game in order to start on a positive note. • How to have a better attitude and be more focused during your next game, so that your mind doesn’t wander and distract you

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Category:Audio CD's